11 March 2017

How To Heal SELF DOUBT. 3 Methods To Remove Self Doubt & Why It Occurs

Here are methods on how to overcome self doubt. Self doubt can come about due to experiencing incorrect mirroring as a child, even neglect, excess pressures or high expectations. In the absence of positive validation we cannot know we are doing the right thing, behaving positively or doing well. We still don't know into adulthood. Also if we are not taught to make our own decisions when we are young, then we have no confidence in making our own decisions into adulthood.